Beef, short loin, top loin steak, separable lean only, trimmed to 1/8″ fat, all grades, raw
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip
Calories: 138
Protein: 22.93 grams
Fat: 5.15 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.76%
Vitamin B12: 1.13 micrograms. USRDA: 47.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.101 milligrams. USRDA: 44.38%
Riboflavin: 0.115 milligrams. USRDA: 8.85%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 211 micrograms. USRDA: 30.14%
Selenium: 27.5 micrograms. USRDA: 50.00%
Zinc: 4.1 micrograms. USRDA: 37.27%
Iron: 1.64 milligrams.
