Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams
Calories: 166
Protein: 21.22 grams
Fat: 9.04 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 28.71%
Vitamin B12: 1.94 micrograms. USRDA: 80.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 5.08 milligrams. USRDA: 31.75%
Riboflavin: 0.269 milligrams. USRDA: 20.69%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 152 micrograms. USRDA: 21.71%
Selenium: 21.1 micrograms. USRDA: 38.36%
Zinc: 4.89 micrograms. USRDA: 44.45%
Iron: 1.96 milligrams.
