Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Nutritional Values Per 100 Grams ground round, hamburger
Calories: 250
Protein: 25.93 grams
Fat: 15.41 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 22.47%
Vitamin B12: 2.64 micrograms. USRDA: 110.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 5.378 milligrams. USRDA: 33.61%
Riboflavin: 0.176 milligrams. USRDA: 13.54%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 6.31 micrograms. USRDA: 57.36%
Iron: 2.6 milligrams.