Veal, leg, top round, cap off, cutlet, boneless, raw
Veal, leg, top round, cap off, cutlet, boneless, raw Nutritional Values Per 100 Grams IMPS# 1336
Calories: 107
Protein: 22.07 grams
Fat: 2.07 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.24%
Vitamin B12: 2.08 micrograms. USRDA: 86.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 9.28 milligrams. USRDA: 58.00%
Riboflavin: 0.34 milligrams. USRDA: 26.15%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 212 micrograms. USRDA: 30.29%
Selenium: 16 micrograms. USRDA: 29.09%
Zinc: 1.97 micrograms. USRDA: 17.91%
Iron: 0.81 milligrams.
