Mushrooms, brown, italian, or crimini, raw


Mushrooms, brown, italian, or crimini, raw Nutritional Values Per 100 Grams Agaricus bisporus

Calories: 22
Protein: 2.5 grams
Fat: 0.1 grams
Carbohydrates: 4.3 grams
Sugar: 1.72 grams
Fiber: 0.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.01 milligrams. USRDA: 0.07%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 3.8 milligrams. USRDA: 23.75%
Riboflavin: 0.49 milligrams. USRDA: 37.69%
Thiamin: 0.095 milligrams. USRDA: 7.92%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.5 micrograms. USRDA: 0.06%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 120 micrograms. USRDA: 17.14%
Selenium: 26 micrograms. USRDA: 47.27%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 0.4 milligrams.

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