Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams
Calories: 341
Protein: 21.82 grams
Fat: 27.53 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 2.22 micrograms. USRDA: 92.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 6.67 milligrams. USRDA: 41.69%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.117 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 170 micrograms. USRDA: 24.29%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 3.62 micrograms. USRDA: 32.91%
Iron: 1.62 milligrams.
