Fish, salmon, pink, canned, total can contents


Fish, salmon, pink, canned, total can contents Nutritional Values Per 100 Grams

Calories: 129
Protein: 19.68 grams
Fat: 4.97 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 4.4 micrograms. USRDA: 183.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.64 milligrams. USRDA: 4.27%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 6.536 milligrams. USRDA: 40.85%
Riboflavin: 0.186 milligrams. USRDA: 14.31%
Thiamin: 0.023 milligrams. USRDA: 1.92%
Calcium: 215 milligrams. USRDA: 17.92%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 337 micrograms. USRDA: 48.14%
Selenium: 33.2 micrograms. USRDA: 60.36%
Zinc: 0.76 micrograms. USRDA: 6.91%
Iron: 0.64 milligrams.

Leave a Reply