Fish, salmon, coho, wild, cooked, moist heat


Fish, salmon, coho, wild, cooked, moist heat Nutritional Values Per 100 Grams

Calories: 184
Protein: 27.36 grams
Fat: 7.5 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 32 micrograms. USRDA: 3.56%
Vitamin B6: micrograms. USRDA: 32.71%
Vitamin B12: 4.48 micrograms. USRDA: 186.67%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.779 milligrams. USRDA: 48.62%
Riboflavin: 0.159 milligrams. USRDA: 12.23%
Thiamin: 0.115 milligrams. USRDA: 9.58%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 298 micrograms. USRDA: 42.57%
Selenium: 46.2 micrograms. USRDA: 84.00%
Zinc: 0.52 micrograms. USRDA: 4.73%
Iron: 0.71 milligrams.

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