Fish, pike, northern, cooked, dry heat


Fish, pike, northern, cooked, dry heat Nutritional Values Per 100 Grams

Calories: 113
Protein: 24.69 grams
Fat: 0.88 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 7.94%
Vitamin B12: 2.3 micrograms. USRDA: 95.83%
Vitamin C: 3.8 milligrams. USRDA: 4.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 2.8 milligrams. USRDA: 17.50%
Riboflavin: 0.077 milligrams. USRDA: 5.92%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 73 milligrams. USRDA: 6.08%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 282 micrograms. USRDA: 40.29%
Selenium: 16.2 micrograms. USRDA: 29.45%
Zinc: 0.86 micrograms. USRDA: 7.82%
Iron: 0.71 milligrams.

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