Fast foods, vanilla, light, soft-serve ice cream, with cone


Fast foods, vanilla, light, soft-serve ice cream, with cone Nutritional Values Per 100 Grams

Calories: 163
Protein: 4.24 grams
Fat: 4.86 grams
Carbohydrates: 26.36 grams
Sugar: 19.49 grams
Fiber: 0.1 grams

Vitamin A: 27 micrograms. USRDA: 3.00%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0.58 micrograms. USRDA: 24.17%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.498 milligrams. USRDA: 3.11%
Riboflavin: 0.246 milligrams. USRDA: 18.92%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 129 milligrams. USRDA: 10.75%
Copper: 0.023 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 111 micrograms. USRDA: 15.86%
Selenium: 3.7 micrograms. USRDA: 6.73%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 0.35 milligrams.

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