Fast foods, croissant, with egg, cheese, and bacon
Fast foods, croissant, with egg, cheese, and bacon Nutritional Values Per 100 Grams
Calories: 320
Protein: 12.58 grams
Fat: 21.98 grams
Carbohydrates: 18.33 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 110 micrograms. USRDA: 12.22%
Vitamin B6: micrograms. USRDA: 5.29%
Vitamin B12: 0.67 micrograms. USRDA: 27.92%
Vitamin C: 1.7 milligrams. USRDA: 1.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 41 micrograms. USRDA: 10.25%
Niacin: 1.7 milligrams. USRDA: 10.63%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.27 milligrams. USRDA: 22.50%
Calcium: 117 milligrams. USRDA: 9.75%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 19 micrograms. USRDA: 34.55%
Zinc: 1.47 micrograms. USRDA: 13.36%
Iron: 1.7 milligrams.
