Crustaceans, shrimp, mixed species, raw
Crustaceans, shrimp, mixed species, raw Nutritional Values Per 100 Grams Penaeidae and Pandalidae
Calories: 71
Protein: 13.61 grams
Fat: 1.01 grams
Carbohydrates: 0.91 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 54 micrograms. USRDA: 6.00%
Vitamin B6: micrograms. USRDA: 9.47%
Vitamin B12: 1.11 micrograms. USRDA: 46.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.32 milligrams. USRDA: 8.80%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 1.778 milligrams. USRDA: 11.11%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 54 milligrams. USRDA: 4.50%
Copper: 0.182 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 244 micrograms. USRDA: 34.86%
Selenium: 29.6 micrograms. USRDA: 53.82%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 0.21 milligrams.
