Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Nutritional Values Per 100 Grams
Calories: 246
Protein: 30.45 grams
Fat: 12.09 grams
Carbohydrates: 1.82 grams
Sugar: 0 grams
Fiber: 0.1 grams
Vitamin A: 20 micrograms. USRDA: 2.22%
Vitamin B6: micrograms. USRDA: 31.76%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.57 milligrams. USRDA: 3.80%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 12.035 milligrams. USRDA: 75.22%
Riboflavin: 0.133 milligrams. USRDA: 10.23%
Thiamin: 0.076 milligrams. USRDA: 6.33%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 29.1 micrograms. USRDA: 52.91%
Zinc: 1.26 micrograms. USRDA: 11.45%
Iron: 1.21 milligrams.
