Chicken, broilers or fryers, breast, meat only, cooked, stewed


Chicken, broilers or fryers, breast, meat only, cooked, stewed Nutritional Values Per 100 Grams

Calories: 151
Protein: 28.98 grams
Fat: 3.03 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 19.41%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 8.469 milligrams. USRDA: 52.93%
Riboflavin: 0.119 milligrams. USRDA: 9.15%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.043 micrograms. USRDA: 0.00%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 0.88 milligrams.

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