Cereals ready-to-eat, RALSTON CRISP RICE


Cereals ready-to-eat, RALSTON CRISP RICE Nutritional Values Per 100 Grams includes USDA Commodity B856 Ralston Foods

Calories: 394
Protein: 6.69 grams
Fat: 1.26 grams
Carbohydrates: 86.22 grams
Sugar: 12.12 grams
Fiber: 0.7 grams

Vitamin A: 1136 micrograms. USRDA: 126.22%
Vitamin B6: micrograms. USRDA: 113.94%
Vitamin B12: 5.45 micrograms. USRDA: 227.08%
Vitamin C: 64.5 milligrams. USRDA: 71.67%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 1027 micrograms. USRDA: 256.75%
Niacin: 28.967 milligrams. USRDA: 181.04%
Riboflavin: 1.288 milligrams. USRDA: 99.08%
Thiamin: 2.05 milligrams. USRDA: 170.83%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.149 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 98 micrograms. USRDA: 14.00%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 1.3 micrograms. USRDA: 11.82%
Iron: 32.73 milligrams.

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