Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1197/1193
Calories: 248
Protein: 18.44 grams
Fat: 19.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 25.71%
Vitamin B12: 1.75 micrograms. USRDA: 72.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.454 milligrams. USRDA: 27.84%
Riboflavin: 0.224 milligrams. USRDA: 17.23%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 124 micrograms. USRDA: 17.71%
Selenium: 17.7 micrograms. USRDA: 32.18%
Zinc: 4.24 micrograms. USRDA: 38.55%
Iron: 1.76 milligrams.
