Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised


Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised Nutritional Values Per 100 Grams

Calories: 360
Protein: 24.23 grams
Fat: 29.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 28.65%
Vitamin B12: 2.12 micrograms. USRDA: 88.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 5.006 milligrams. USRDA: 31.29%
Riboflavin: 0.309 milligrams. USRDA: 23.77%
Thiamin: 0.093 milligrams. USRDA: 7.75%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 163 micrograms. USRDA: 23.29%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 5.3 micrograms. USRDA: 48.18%
Iron: 2.4 milligrams.

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