Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1623
Calories: 276
Protein: 17.77 grams
Fat: 22.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 26.24%
Vitamin B12: 1.38 micrograms. USRDA: 57.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.43 milligrams. USRDA: 2.87%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 3.984 milligrams. USRDA: 24.90%
Riboflavin: 0.124 milligrams. USRDA: 9.54%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 164 micrograms. USRDA: 23.43%
Selenium: 19.4 micrograms. USRDA: 35.27%
Zinc: 4.23 micrograms. USRDA: 38.45%
Iron: 1.5 milligrams.
