Veal, variety meats and by-products, brain, raw
Veal, variety meats and by-products, brain, raw Nutritional Values Per 100 Grams
Calories: 118
Protein: 10.32 grams
Fat: 8.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.47%
Vitamin B12: 12.2 micrograms. USRDA: 508.33%
Vitamin C: 14 milligrams. USRDA: 15.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.3 milligrams. USRDA: 26.88%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.22 micrograms. USRDA: 0.02%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 274 micrograms. USRDA: 39.14%
Selenium: 10 micrograms. USRDA: 18.18%
Zinc: 1.11 micrograms. USRDA: 10.09%
Iron: 2.13 milligrams.
