Veal, leg (top round), separable lean and fat, cooked, roasted
Veal, leg (top round), separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams
Calories: 160
Protein: 27.7 grams
Fat: 4.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 1.17 micrograms. USRDA: 48.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 9.93 milligrams. USRDA: 62.06%
Riboflavin: 0.32 milligrams. USRDA: 24.62%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.129 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 234 micrograms. USRDA: 33.43%
Selenium: 11.2 micrograms. USRDA: 20.36%
Zinc: 3.04 micrograms. USRDA: 27.64%
Iron: 0.91 milligrams.