Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Veal, foreshank, osso buco, separable lean and fat, cooked, braised Nutritional Values Per 100 Grams IMPS# 1312
Calories: 182
Protein: 27.94 grams
Fat: 7.77 grams
Carbohydrates: 0.11 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.53%
Vitamin B12: 1.86 micrograms. USRDA: 77.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 3.731 milligrams. USRDA: 23.32%
Riboflavin: 0.337 milligrams. USRDA: 25.92%
Thiamin: 0.081 milligrams. USRDA: 6.75%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.116 micrograms. USRDA: 0.01%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 214 micrograms. USRDA: 30.57%
Selenium: 19.9 micrograms. USRDA: 36.18%
Zinc: 5.08 micrograms. USRDA: 46.18%
Iron: 2 milligrams.
