USDA Commodity, pork, canned
USDA Commodity, pork, canned Nutritional Values Per 100 Grams
Calories: 196
Protein: 19.4 grams
Fat: 12.95 grams
Carbohydrates: 0.59 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.29%
Vitamin B12: 0.93 micrograms. USRDA: 38.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.28 milligrams. USRDA: 1.87%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 5.767 milligrams. USRDA: 36.04%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.052 milligrams. USRDA: 4.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 173 micrograms. USRDA: 24.71%
Selenium: 46 micrograms. USRDA: 83.64%
Zinc: 2.77 micrograms. USRDA: 25.18%
Iron: 1.05 milligrams.