Pork, ground, 96% lean / 4% fat, raw


Pork, ground, 96% lean / 4% fat, raw Nutritional Values Per 100 Grams

Calories: 121
Protein: 21.1 grams
Fat: 4 grams
Carbohydrates: 0.21 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 39.29%
Vitamin B12: 0.64 micrograms. USRDA: 26.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.29 milligrams. USRDA: 1.93%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 7.914 milligrams. USRDA: 49.46%
Riboflavin: 0.368 milligrams. USRDA: 28.31%
Thiamin: 0.414 milligrams. USRDA: 34.50%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 190 micrograms. USRDA: 27.14%
Selenium: 34.8 micrograms. USRDA: 63.27%
Zinc: 1.93 micrograms. USRDA: 17.55%
Iron: 0.86 milligrams.

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