Peppered loaf, pork, beef


Peppered loaf, pork, beef Nutritional Values Per 100 Grams

Calories: 149
Protein: 17.3 grams
Fat: 6.37 grams
Carbohydrates: 4.53 grams
Sugar: 4.61 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.88%
Vitamin B12: 1.96 micrograms. USRDA: 81.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 3.08 milligrams. USRDA: 19.25%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.38 milligrams. USRDA: 31.67%
Calcium: 54 milligrams. USRDA: 4.50%
Copper: 0.12 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 170 micrograms. USRDA: 24.29%
Selenium: 11.3 micrograms. USRDA: 20.55%
Zinc: 3.23 micrograms. USRDA: 29.36%
Iron: 1.07 milligrams.

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