Turkey, back, from whole bird, non-enhanced, meat only, raw


Turkey, back, from whole bird, non-enhanced, meat only, raw Nutritional Values Per 100 Grams

Calories: 113
Protein: 21.28 grams
Fat: 2.5 grams
Carbohydrates: 0.15 grams
Sugar: 0.1 grams
Fiber: 0 grams

Vitamin A: 13 micrograms. USRDA: 1.44%
Vitamin B6: micrograms. USRDA: 25.88%
Vitamin B12: 2.05 micrograms. USRDA: 85.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.696 milligrams. USRDA: 35.60%
Riboflavin: 0.255 milligrams. USRDA: 19.62%
Thiamin: 0.062 milligrams. USRDA: 5.17%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.092 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 176 micrograms. USRDA: 25.14%
Selenium: 22.4 micrograms. USRDA: 40.73%
Zinc: 2.59 micrograms. USRDA: 23.55%
Iron: 1.04 milligrams.

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