Soup, oyster stew, canned, prepared with equal volume milk


Soup, oyster stew, canned, prepared with equal volume milk Nutritional Values Per 100 Grams

Calories: 55
Protein: 2.51 grams
Fat: 3.24 grams
Carbohydrates: 3.99 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 23 micrograms. USRDA: 2.56%
Vitamin B6: micrograms. USRDA: 1.53%
Vitamin B12: 1.07 micrograms. USRDA: 44.58%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.137 milligrams. USRDA: 0.86%
Riboflavin: 0.095 milligrams. USRDA: 7.31%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 68 milligrams. USRDA: 5.67%
Copper: 0.655 micrograms. USRDA: 0.07%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 66 micrograms. USRDA: 9.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 4.22 micrograms. USRDA: 38.36%
Iron: 0.43 milligrams.

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