Soup, chicken gumbo, canned, condensed


Soup, chicken gumbo, canned, condensed Nutritional Values Per 100 Grams

Calories: 45
Protein: 2.1 grams
Fat: 1.14 grams
Carbohydrates: 6.67 grams
Sugar: 1.93 grams
Fiber: 1.6 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.53 milligrams. USRDA: 3.31%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.2 milligrams. USRDA: 16.67%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 20 micrograms. USRDA: 2.86%
Selenium: 6.7 micrograms. USRDA: 12.18%
Zinc: 0.3 micrograms. USRDA: 2.73%
Iron: 0.71 milligrams.

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