Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip


Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Nutritional Values Per 100 Grams

Calories: 420
Protein: 4.47 grams
Fat: 13.02 grams
Carbohydrates: 72.31 grams
Sugar: 38.78 grams
Fiber: 2.6 grams

Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 6.88%
Vitamin B12: 0.14 micrograms. USRDA: 5.83%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 10.79 milligrams. USRDA: 71.93%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 1.539 milligrams. USRDA: 9.62%
Riboflavin: 0.201 milligrams. USRDA: 15.46%
Thiamin: 0.169 milligrams. USRDA: 14.08%
Calcium: 1084 milligrams. USRDA: 90.33%
Copper: 0.312 micrograms. USRDA: 0.03%
Magnesium: 70 micrograms. USRDA: 16.67%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.41 micrograms. USRDA: 12.82%
Iron: 1.4 milligrams.

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