Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Nutritional Values Per 100 Grams
Calories: 393
Protein: 17.88 grams
Fat: 9.23 grams
Carbohydrates: 59.58 grams
Sugar: 27.3 grams
Fiber: 5.9 grams
Vitamin A: 50 micrograms. USRDA: 5.56%
Vitamin B6: micrograms. USRDA: 63.12%
Vitamin B12: 3.22 micrograms. USRDA: 134.17%
Vitamin C: 19.3 milligrams. USRDA: 21.44%
Vitamin E: 10.27 milligrams. USRDA: 68.47%
Folate: 264 micrograms. USRDA: 66.00%
Niacin: 1.888 milligrams. USRDA: 11.80%
Riboflavin: 0.179 milligrams. USRDA: 13.77%
Thiamin: 0.259 milligrams. USRDA: 21.58%
Calcium: 434 milligrams. USRDA: 36.17%
Copper: 0.79 micrograms. USRDA: 0.09%
Magnesium: 86 micrograms. USRDA: 20.48%
Phosphorus: 263 micrograms. USRDA: 37.57%
Selenium: 6.1 micrograms. USRDA: 11.09%
Zinc: 4.83 micrograms. USRDA: 43.91%
Iron: 5.2 milligrams.
