Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)


Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nutritional Values Per 100 Grams

Calories: 595
Protein: 17 grams
Fat: 53.76 grams
Carbohydrates: 21.19 grams
Sugar: 0.49 grams
Fiber: 9.3 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 8.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 98 micrograms. USRDA: 24.50%
Niacin: 5.45 milligrams. USRDA: 34.06%
Riboflavin: 0.473 milligrams. USRDA: 36.38%
Thiamin: 1.22 milligrams. USRDA: 101.67%
Calcium: 426 milligrams. USRDA: 35.50%
Copper: 1.61 micrograms. USRDA: 0.18%
Magnesium: 95 micrograms. USRDA: 22.62%
Phosphorus: 732 micrograms. USRDA: 104.57%
Selenium: 34.4 micrograms. USRDA: 62.55%
Zinc: 4.62 micrograms. USRDA: 42.00%
Iron: 8.95 milligrams.

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