Restaurant, Chinese, vegetable lo mein, without meat
Restaurant, Chinese, vegetable lo mein, without meat Nutritional Values Per 100 Grams
Calories: 121
Protein: 4.77 grams
Fat: 2.35 grams
Carbohydrates: 20.16 grams
Sugar: 2.63 grams
Fiber: 1.3 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 4.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.7 milligrams. USRDA: 1.89%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 28 micrograms. USRDA: 7.00%
Niacin: 0.81 milligrams. USRDA: 5.06%
Riboflavin: 0.124 milligrams. USRDA: 9.54%
Thiamin: 0.047 milligrams. USRDA: 3.92%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 45 micrograms. USRDA: 6.43%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 1.07 milligrams.
