Puddings, chocolate, ready-to-eat


Puddings, chocolate, ready-to-eat Nutritional Values Per 100 Grams

Calories: 142
Protein: 2.09 grams
Fat: 4.6 grams
Carbohydrates: 23.01 grams
Sugar: 17.17 grams
Fiber: 0 grams

Vitamin A: 14 micrograms. USRDA: 1.56%
Vitamin B6: micrograms. USRDA: 1.06%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.123 milligrams. USRDA: 0.77%
Riboflavin: 0.072 milligrams. USRDA: 5.54%
Thiamin: 0.024 milligrams. USRDA: 2.00%
Calcium: 51 milligrams. USRDA: 4.25%
Copper: 0.092 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 56 micrograms. USRDA: 8.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.34 micrograms. USRDA: 3.09%
Iron: 1.27 milligrams.

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