Puddings, chocolate, dry mix, instant, prepared with 2% milk


Puddings, chocolate, dry mix, instant, prepared with 2% milk Nutritional Values Per 100 Grams

Calories: 105
Protein: 3.15 grams
Fat: 1.92 grams
Carbohydrates: 18.89 grams
Sugar: 0 grams
Fiber: 0.4 grams

Vitamin A: 46 micrograms. USRDA: 5.11%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.108 milligrams. USRDA: 0.68%
Riboflavin: 0.147 milligrams. USRDA: 11.31%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 104 milligrams. USRDA: 8.67%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 238 micrograms. USRDA: 34.00%
Selenium: 2.3 micrograms. USRDA: 4.18%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.4 milligrams.

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