Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

ByHeather Schiefelbein October 9, 2022May 15, 2024

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Nutritional Values Per 100 Grams Calories: 83 Protein: 3.17 grams Fat: 3.39 grams Carbohydrates: 10.34 grams Sugar: 9.54 grams Fiber: 0.8 grams Vitamin A: 27 micrograms. USRDA: 3.00% Vitamin B6: micrograms. USRDA: 2.35% Vitamin B12: 0.33 micrograms. USRDA: 13.75% Vitamin C: 0.9 milligrams. USRDA: 1.00% Vitamin E: 0.07 milligrams. USRDA: 0.47% Folate: 5 micrograms. USRDA: 1.25% Niacin: 0.125 milligrams. USRDA: 0.78% Riboflavin: 0.162 milligrams. USRDA: 12.46% Thiamin: 0.037 milligrams. USRDA: 3.08% Calcium: 112 milligrams. USRDA: 9.33% Copper: 0.065 micrograms. USRDA: 0.01% Magnesium: 13 micrograms. USRDA: 3.10% Phosphorus: 101 micrograms. USRDA: 14.43% Selenium: 1.9 micrograms. USRDA: 3.45% Zinc: 0.41 micrograms. USRDA: 3.73% Iron: 0.24 milligrams.

Speaking of nutritional values, you might be interested in learning more about the benefits of **Vitamin A**. Check out this detailed article on Vitamin A. Additionally, since this milk also contains **Vitamin D**, you might find it useful to read about its importance in Vitamin D. For those interested in the mineral content, such as **Calcium**, which is crucial for bone health, you can explore more in this informative article on Calcium. Finally, if you are curious about the role of **Protein** in your diet, don’t miss the comprehensive overview on Protein.

Heather Schiefelbein

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.