Potatoes, canned, solids and liquids
Potatoes, canned, solids and liquids Nutritional Values Per 100 Grams
Calories: 44
Protein: 1.2 grams
Fat: 0.11 grams
Carbohydrates: 9.89 grams
Sugar: 0 grams
Fiber: 1.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 7.6 milligrams. USRDA: 8.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.889 milligrams. USRDA: 5.56%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 39 milligrams. USRDA: 3.25%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 22 micrograms. USRDA: 3.14%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 0.72 milligrams.