Potato puffs, frozen, oven-heated
Potato puffs, frozen, oven-heated Nutritional Values Per 100 Grams
Calories: 192
Protein: 2.13 grams
Fat: 9.05 grams
Carbohydrates: 27.29 grams
Sugar: 0.27 grams
Fiber: 2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 23 micrograms. USRDA: 5.75%
Niacin: 1.449 milligrams. USRDA: 9.06%
Riboflavin: 0.037 milligrams. USRDA: 2.85%
Thiamin: 0.069 milligrams. USRDA: 5.75%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 84 micrograms. USRDA: 12.00%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.3 micrograms. USRDA: 2.73%
Iron: 0.58 milligrams.
