Pork, Shoulder petite tender, boneless, separable lean and fat, raw


Pork, Shoulder petite tender, boneless, separable lean and fat, raw Nutritional Values Per 100 Grams URMIS #3605, Shoulder petite tender, Teres major

Calories: 128
Protein: 21.65 grams
Fat: 3.91 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.24%
Vitamin B12: 0.59 micrograms. USRDA: 24.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 5.312 milligrams. USRDA: 33.20%
Riboflavin: 0.6 milligrams. USRDA: 46.15%
Thiamin: 0.831 milligrams. USRDA: 69.25%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 229 micrograms. USRDA: 32.71%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 2.16 micrograms. USRDA: 19.64%
Iron: 1.07 milligrams.

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