Pork, fresh, variety meats and by-products, liver, raw
Pork, fresh, variety meats and by-products, liver, raw Nutritional Values Per 100 Grams
Calories: 134
Protein: 21.39 grams
Fat: 3.65 grams
Carbohydrates: 2.47 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 6502 micrograms. USRDA: 722.44%
Vitamin B6: micrograms. USRDA: 40.59%
Vitamin B12: 26 micrograms. USRDA: 1083.33%
Vitamin C: 25.3 milligrams. USRDA: 28.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 212 micrograms. USRDA: 53.00%
Niacin: 15.301 milligrams. USRDA: 95.63%
Riboflavin: 3.005 milligrams. USRDA: 231.15%
Thiamin: 0.283 milligrams. USRDA: 23.58%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.677 micrograms. USRDA: 0.08%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 288 micrograms. USRDA: 41.14%
Selenium: 52.7 micrograms. USRDA: 95.82%
Zinc: 5.76 micrograms. USRDA: 52.36%
Iron: 23.3 milligrams.
