Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered


Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Nutritional Values Per 100 Grams

Calories: 233
Protein: 12.49 grams
Fat: 20.32 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0.42 micrograms. USRDA: 17.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.087 milligrams. USRDA: 0.54%
Riboflavin: 0.046 milligrams. USRDA: 3.54%
Thiamin: 0.014 milligrams. USRDA: 1.17%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 66 micrograms. USRDA: 9.43%
Selenium: 27 micrograms. USRDA: 49.09%
Zinc: 1.85 micrograms. USRDA: 16.82%
Iron: 1.47 milligrams.

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