Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted


Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Nutritional Values Per 100 Grams

Calories: 270
Protein: 26.4 grams
Fat: 18.31 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 28.29%
Vitamin B12: 0.86 micrograms. USRDA: 35.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.496 milligrams. USRDA: 46.85%
Riboflavin: 0.278 milligrams. USRDA: 21.38%
Thiamin: 0.601 milligrams. USRDA: 50.08%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.084 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 271 micrograms. USRDA: 38.71%
Selenium: 43.8 micrograms. USRDA: 79.64%
Zinc: 2.42 micrograms. USRDA: 22.00%
Iron: 0.91 milligrams.

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