Sausage, chicken, beef, pork, skinless, smoked


Sausage, chicken, beef, pork, skinless, smoked Nutritional Values Per 100 Grams

Calories: 216
Protein: 13.6 grams
Fat: 14.3 grams
Carbohydrates: 8.1 grams
Sugar: 1.9 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 12.53%
Vitamin B12: 1.6 micrograms. USRDA: 66.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 1.847 milligrams. USRDA: 11.54%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 100 milligrams. USRDA: 8.33%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 132 micrograms. USRDA: 18.86%
Selenium: 20.2 micrograms. USRDA: 36.73%
Zinc: 2.68 micrograms. USRDA: 24.36%
Iron: 4.8 milligrams.

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