Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled


Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled Nutritional Values Per 100 Grams

Calories: 170
Protein: 29.65 grams
Fat: 5.73 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.35%
Vitamin B12: 0.68 micrograms. USRDA: 28.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.43 milligrams. USRDA: 2.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.927 milligrams. USRDA: 55.79%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.664 milligrams. USRDA: 55.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 317 micrograms. USRDA: 45.29%
Selenium: 55.6 micrograms. USRDA: 101.09%
Zinc: 1.74 micrograms. USRDA: 15.82%
Iron: 0.56 milligrams.

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