Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled


Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Nutritional Values Per 100 Grams

Calories: 198
Protein: 28.33 grams
Fat: 9.42 grams
Carbohydrates: 0.02 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 26.47%
Vitamin B12: 0.73 micrograms. USRDA: 30.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.589 milligrams. USRDA: 53.68%
Riboflavin: 0.233 milligrams. USRDA: 17.92%
Thiamin: 0.636 milligrams. USRDA: 53.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 307 micrograms. USRDA: 43.86%
Selenium: 52.9 micrograms. USRDA: 96.18%
Zinc: 1.7 micrograms. USRDA: 15.45%
Iron: 0.57 milligrams.

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