Nuts, macadamia nuts, dry roasted, without salt added


Nuts, macadamia nuts, dry roasted, without salt added Nutritional Values Per 100 Grams

Calories: 718
Protein: 7.79 grams
Fat: 76.08 grams
Carbohydrates: 13.38 grams
Sugar: 4.14 grams
Fiber: 8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0.57 milligrams. USRDA: 3.80%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 2.274 milligrams. USRDA: 14.21%
Riboflavin: 0.087 milligrams. USRDA: 6.69%
Thiamin: 0.71 milligrams. USRDA: 59.17%
Calcium: 70 milligrams. USRDA: 5.83%
Copper: 0.57 micrograms. USRDA: 0.06%
Magnesium: 118 micrograms. USRDA: 28.10%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 1.29 micrograms. USRDA: 11.73%
Iron: 2.65 milligrams.

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