Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin Nutritional Values Per 100 Grams General Mills Inc.
Calories: 372
Protein: 8.5 grams
Fat: 3.79 grams
Carbohydrates: 80.8 grams
Sugar: 27.29 grams
Fiber: 7.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 96 micrograms. USRDA: 24.00%
Niacin: 6.5 milligrams. USRDA: 40.63%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.328 micrograms. USRDA: 0.04%
Magnesium: 65 micrograms. USRDA: 15.48%
Phosphorus: 161 micrograms. USRDA: 23.00%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 1.5 micrograms. USRDA: 13.64%
Iron: 14.5 milligrams.
