Mustard, prepared, yellow
Mustard, prepared, yellow Nutritional Values Per 100 Grams
Calories: 60
Protein: 3.74 grams
Fat: 3.34 grams
Carbohydrates: 5.83 grams
Sugar: 0.92 grams
Fiber: 4 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 4.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.565 milligrams. USRDA: 3.53%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.177 milligrams. USRDA: 14.75%
Calcium: 63 milligrams. USRDA: 5.25%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 48 micrograms. USRDA: 11.43%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 33.5 micrograms. USRDA: 60.91%
Zinc: 0.64 micrograms. USRDA: 5.82%
Iron: 1.61 milligrams.