Cheese spread, pasteurized process, American


Cheese spread, pasteurized process, American Nutritional Values Per 100 Grams

Calories: 290
Protein: 16.41 grams
Fat: 21.23 grams
Carbohydrates: 8.73 grams
Sugar: 7.32 grams
Fiber: 0 grams

Vitamin A: 173 micrograms. USRDA: 19.22%
Vitamin B6: micrograms. USRDA: 6.88%
Vitamin B12: 0.4 micrograms. USRDA: 16.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.131 milligrams. USRDA: 0.82%
Riboflavin: 0.431 milligrams. USRDA: 33.15%
Thiamin: 0.048 milligrams. USRDA: 4.00%
Calcium: 562 milligrams. USRDA: 46.83%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 875 micrograms. USRDA: 125.00%
Selenium: 11.3 micrograms. USRDA: 20.55%
Zinc: 2.59 micrograms. USRDA: 23.55%
Iron: 0.33 milligrams.

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