MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared Nutritional Values Per 100 Grams Worthington Foods, Inc.
Calories: 190
Protein: 14.6 grams
Fat: 6.1 grams
Carbohydrates: 19.1 grams
Sugar: 1.8 grams
Fiber: 6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.6 milligrams. USRDA: 3.75%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 91 milligrams. USRDA: 7.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 98 micrograms. USRDA: 14.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 2 milligrams.
