MORI-NU, Tofu, silken, lite firm


MORI-NU, Tofu, silken, lite firm Nutritional Values Per 100 Grams

Calories: 37
Protein: 6.3 grams
Fat: 0.8 grams
Carbohydrates: 1.1 grams
Sugar: 0.45 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.11 milligrams. USRDA: 0.69%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0.121 micrograms. USRDA: 0.01%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.75 milligrams.

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