Lamb, variety meats and by-products, brain, raw
Lamb, variety meats and by-products, brain, raw Nutritional Values Per 100 Grams
Calories: 122
Protein: 10.4 grams
Fat: 8.58 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.06%
Vitamin B12: 11.3 micrograms. USRDA: 470.83%
Vitamin C: 16 milligrams. USRDA: 17.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.9 milligrams. USRDA: 24.38%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.24 micrograms. USRDA: 0.03%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 270 micrograms. USRDA: 38.57%
Selenium: 9 micrograms. USRDA: 16.36%
Zinc: 1.17 micrograms. USRDA: 10.64%
Iron: 1.75 milligrams.
